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– and we all know that it’s the guys who could most use these kinds of nice effects. Many of the health benefits you get from yoga are particularly relevant for men: lower blood pressure, relief from depression and the effects of stress, improved flexibility, etc. Or like “beer drinking” is for men.Īnd it’s a shame, too. Sort of like gymnastics, which is seen as “feminine” despite the fact that it’s the hardest sport your could possibly do. It could work something like this: yoga classes are filled with women, so a typical guy get’s the message that yoga is for girls, and therefore doesn’t even consider trying it, which in turn produces a world in which yoga classes are filled with women. It very likely that things are the way they are because they are that way – for no good reason. Evidence: in the not-so-distant past, yoga was all-male, all the time. And of course there are hundreds of articles out there that put forth theories about why this is so: how girls are so much more into flexibility, or how the non-competitive nature of yoga doesn’t appeal to the aggressive bully that (supposedly) lies inside every man.īut the fact is there is not any good explanation. Today, in the West, guys doing yoga are outnumbered 5:1 by women. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings.Yoga’s for girls – at least that’s what the survey says. There is no increase in price when renewing. Subscription renews automatically unless cancelled prior to the end of the subscription period. Payment will be charged to your credit card through our website at confirmation of purchase.
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DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.ĭDP YOGA NOW offers a 7-day free trial and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.ĭDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. Ability to earn points to redeem for DDPY swag or opportunities to meet DDP Motivational videos and stories from the amazing Team DDP YOGA community
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Mobile and desktop access with the ability to cast to a TV right from the app
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Bluetooth Heart Monitor compatibility to track calories burned and time in zone Detailed, interactive fitness tracking to keep you motivated Weekly live-streamed workouts featuring Diamond Dallas Page Workouts for kids and expecting moms (prenatal)
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DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts) All the original, life-changing DDP YOGA workouts Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.ĭDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING.